As Valentine’s Day approaches, thoughts are about romantic dates, gifts, feelings, heart, and sharing happy emotions, but for many, Valentine’s Day is a time of pain, disappointments, and worries around loneliness.

This event will help us begin to explore the power of expressing our emotions, appreciate that, it’s okay not to be okay and that “Every Emotion Is Valid”. The event will allow us to discover strategies to manage unhelpful emotions, strengthen positive relationships and boost our mental health.

HIGHLIGHTS:
• Moderator
• Guest Speaker
• Surprise Reveal🤩
• Quiz
• Give Away
• Fun and Games and more…